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Katrina Lucas
Jan 64 min read
Healthy Living, Creative Connections, and Sustainable Jewellery: My 2025 Word of the Year
Embrace a year of 'Healthy Living, Creative Connections, and Sustainable Jewellery' as my word of 2025. Join me on this transformative journ
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Katrina Lucas
Nov 14, 20245 min read
Healing in the Waves: The Mental Health Benefits of Open Water Swimming
Explore the mental health benefits of open water swimming and cold water therapy. Discover how the ocean’s waves and the rush of endorphins
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Katrina Lucas
Aug 8, 20244 min read
A Swimmer’s Guide to Jewellery: How to Stay Stylish in the Water
Protect your jewellery while swimming! Learn how water affects different metals, plus aftercare tips and sea-inspired jewellery designs.
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